This week we look at forms of social stress and in particular, why you might want to have to have more difficult conversations. It can be easy to have a lot of anxiety about social conflict, but don’t let that prevent you from having healthy discussions.
Also, in other news, I’m currently writing a free ebook. Right now, I’m hoping to be done with my first draft sometime next week. The book’s tentative title is “How to quit eating Mac and Cheese: a Guide to Eliminating Stress from Your Daily Life”. Stay tuned for more updates on this as I get further along with the writing.