Eliminating Your Social Stress: The difference between healthy and unhealthy conflict

 

This week we look at forms of social stress and in particular, why you might want to have to have more difficult conversations. It can be easy to have a lot of anxiety about social conflict, but don’t let that prevent you from having healthy discussions.

Also, in other news, I’m currently writing a free ebook. Right now, I’m hoping to be done with my first draft sometime next week. The book’s tentative title is “How to quit eating Mac and Cheese: a Guide to Eliminating Stress from Your Daily Life”. Stay tuned for more updates on this as I get further along with the writing.

 

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